FORMATION HEALING ARTS
INDIVIDUAL SESSIONS
RECONNECT WITH YOUR NATURAL HEALTH
Sliding-Scale Pricing
Formation Healing Arts has a sliding-scale pricing model. Please read the guide below to see which rate you should schedule at. This pricing model increases access to holistic healing support within our communities.
Supported Rate
This pricing option is for people who struggle to have enough to cover their basic needs. This rate is supplemented by the Share Rate.
Sustain Rate
This pricing option is for people who have enough to meet their basic needs and can afford some extra expenses as needed. This is considered the regular rate.
Share Rate
This pricing option is for people who have more than enough to meet their basic needs and can readily afford extra expenses, multiple vacations, and investments. This rate makes the Supported Rate and collective care possible; increasing accessibility for folks in need of financial support to access sessions.
Need more financial support to access sessions? Fill out this form to apply for support from the People's Fund, or contact me.
https://docs.google.com/forms/d/e/1FAIpQLSd2zKtDzJ_7n0NamELHvQ5eO2bDvQ04VdYeyBeRMsojw085oQ/viewform
IN-PERSON BIODYNAMIC CRANIOSACRAL SESSIONS
Biodynamic Craniosacral is a gentle hands-on treatment for the whole body, performed on a massage table fully clothed, and the touch is light and still. The session is focused on supporting the health of the whole being, especially our nervous system, which sends and receives information within our entire body. Craniosacral supports our nervous system in bringing itself back into balance, bringing greater ease, and helping our body decrease symptoms and resolve stored trauma.
IN-PERSON NATURE CONNECTION SESSIONS
Ecotherapy, also known as nature connection, is a holistic approach to well-being that recognizes the profound impact of our relationship with the natural world on our mental, emotional, and physical health. This therapeutic practice encourages individuals to reconnect with nature, fostering a sense of belonging within the larger ecosystem. Through guided experiences and mindful engagement with natural environments, ecotherapy aims to reduce stress, anxiety, and depression while promoting overall wellness, self-awareness, and environmental stewardship.
Nature connection sessions are designed to help you cultivate a deeper relationship with the natural world and, in turn, with yourself. Each session incorporates various techniques such as mindfulness exercises, sensory and somatic awareness activities, and nature-based reflections.
We'll meet at the Formation Healing Arts office for our first session. Future sessions may take place in parks, gardens, or other natural areas.
REIKI SESSIONS
Reiki is a gentle Japanese healing technique that promotes relaxation and well-being by channeling universal life energy through a practitioner's hands. This non-invasive practice aims to balance the body's energy and support natural healing processes. Benefits of a Reiki session may include deep relaxation, stress reduction, improved sleep, reduced anxiety and depression symptoms, enhanced emotional balance, increased energy, pain relief, improved mental clarity, and an overall sense of well-being.
LOCATION
Formation Healing Arts
SOCO Building
Suite 104
3751 17th Avenue South
Minneapolis, MN 55407
​