SELF AND COLLECTIVE CARE RESOURCE LINKS

HTTPS://WWW.UCLAHEALTH.ORG/MARC/MINDFUL-MEDITATIONS

HTTPS://WWW.MED.UPENN.EDU/PSYCHIATRY/THOUGHTS,_BODY_SENSATIONS_AND_EMOTIONS.HTML

HTTPS://WWW.MED.UPENN.EDU/PSYCHIATRY/PHYSICAL_EXERCISE.HTML

HTTPS://PROJECTS.IQ.HARVARD.EDU/ANTIRACISMRESOURCES/BIPOC/SELFCARE

HTTPS://THENAPMINISTRY.WORDPRESS.COM/

NATIONAL QUEER AND TRANS THERAPISTS OF COLOR NETWORK

SOUTH ASIAN MENTAL HEALTH INITIATIVE & NETWORK - RESOURCES

HTTPS://WWW.PSYCHOLOGYTODAY.COM/US/BLOG/LIFESPAN-PERSPECTIVES/201909/FOUR-REALISTIC-RULES-BETTER-SELF-CARE

HTTPS://POSITIVEPSYCHOLOGY.COM/SELF-CARE-WORKSHEETS/

HTTPS://WWW.DEVELOPGOODHABITS.COM/SELF-CARE-IDEAS/

HTTPS://WWW.NSVRC.ORG/BLOGS/SELF-CARE-TIMES-DISTRESS-AND-CONTINUOUS-CRISIS

HTTPS://BILINGUALMINDFULNESS.COM/ES/

HTTPS://POSITIVEPSYCHOLOGY.COM/SELF-CARE-WORKSHEETS/#WORKSHEETS

HTTP://ADRIENNEMAREEBROWN.NET/TAG/HEALING/

HTTPS://THERAPYFORBLACKGIRLS.COM/

HTTPS://LATINXTHERAPY.COM/RESOURCES/

HTTPS://WWW.FACEBOOK.COM/QTPOCSUPPORT/

HTTPS://WWW.HEARTMATH.ORG/RESOURCES/HEARTMATH-TOOLS/ 

HTTPS://WWW.SELF.COM/STORY/BIPOC-MENTAL-HEALTH-CORONAVIRUS

HTTPS://WWW.LOVEWITHACCOUNTABILITY.COM/BIOPOCLEDWORK